What Is The Right Age To Get Your Kid A Phone? Expert Weighs In

I would like to let you know this article was brought to us by Legacy Online School website

How to decide the best age for kids to get their first phone, according to an expert

Key Findings:

Child expert weighs in on the best age for parents to get their kids their first smartphone
Why parents should consider maturity rather than just age, start small with limited-function phones, and ease into phone usage with monitoring tools
Expert discusses how to encourage online safety on smartphone apps and social media platforms

Phones today are an indispensable part of our lives. So the question of when to hand over that first smartphone is more relevant (and challenging!) than ever. Kids are now growing up with screens practically glued to their fingertips, and parents are left wondering: what’s the “right” age to give them their first phone?

“Balancing the perks of staying connected with the potential pitfalls, like too much screen time, can feel like a high-wire act,” says Vasilii Kiselev, CEO and co-founder of Legacy Online School, an online education platform that provides high-quality online education.

So, before you make the big call (pun intended!), here are Vasilii’s top things to consider when gauging if your child is ready for their first phone.

Consider Their Maturity Level, Not Just Their Age

Child development experts agree that maturity often matters more than age when it comes to responsible phone use. Does your child follow the rules, exercise self-control, and respect boundaries? A mature child who handles school responsibilities well and engages maturely in social situations may be ready for the responsibility that comes with a phone.

“While many children are eager to have their own device at increasingly younger ages, early exposure to screens can impact brain development,” says Vasilii. “This effect is especially pronounced in younger children.”

For example, research shows that children under a year old don’t learn from screens—they need face-to-face interactions to develop social and cognitive skills. When weighing your child’s maturity, think about their ability to balance screen time with real-world interactions, which are integral to building empathy, focus, and impulse control.

“Many social media platforms set 13 as the age when you’re allowed to make an account, so you could use that as a guideline,” says Vasilii.

Around 42% of U.S. children have a smartphone by age 10, and the percentage skyrockets to 91% by age 14. Vasilii says that because of this, “There will likely be a lot of pressure on you as a parent – most of it probably from your child – to give in and get them a phone. However, if you don’t think they’re ready, hold off until you’re confident.””

Set (And Model!) Healthy Screen-Time Limits

It’s no secret that screen time is on the rise, especially post-pandemic, with some children spending an average of nine hours a day in front of a screen.

“Studies show that excessive screen time can impact sleep, academic performance, and social skills, so parents need to establish healthy boundaries early on,” says Vasilii. “The World Health Organization recommends no screen time for babies under two and no more than one hour per day for children aged two to four. These kids probably shouldn’t have their own smartphones, as this will make limiting usage harder.”

To encourage healthier habits, set clear screen-time limits and designate phone-free zones, like during meals or before bed. Be mindful of your own screen habits, too. Parents need to model these limits, as kids often learn more by copying what parents do than what they say.

“Children develop their attention and focus from activities like reading and play, where they have time to process information, unlike the rapid pace of digital media,” says Vasilii. “The younger your child is, the higher the risk that increased screen time will affect their development.”

Ease Into Independence With Monitoring Tools

Using apps that track screen time and app usage lets you keep an eye on your child’s digital habits while giving them a taste of responsibility. Experts recommend discussing with your child why these tools are in place, highlighting that it’s all about building trust, not spying.

“Smartphones, mobile platforms, and apps are designed to captivate people’s attention, and children are especially susceptible,” says Vasilii. “Limiting their digital freedom initially, while letting them earn more independence over time, helps reinforce that a smartphone is a tool rather than a toy.”

Prepare Kids To Handle Social Dynamics And Peer Pressure

With a phone comes access to social media, texting, and group chats—all of which can create social pressures and, at times, digital drama. Navigating this social landscape can be tricky, so experts recommend talking openly with kids about how to handle online interactions and how their peers can influence their own behavior.

“Social platforms often encourage quick responses and reactive behaviors, which can lead to misunderstandings or hurt feelings,” says Vasilii. “This is a lot to handle for kids who are still learning how to navigate social situations. Encourage empathy and kindness in online interactions and remind your child that there is always someone behind the screen, and that the words they type have a lasting impact.”

Keep in mind that too much exposure to screens can reduce empathy in young children by inhibiting their ability to read facial cues and understand social skills. Face-to-face interactions help children interpret emotions and build meaningful relationships, which are difficult to achieve through a screen.

Start Small: Consider A Basic or Limited-Function Phone First

If you feel your child isn’t quite ready for a smartphone, starting with a limited-function device can be a great middle ground. Basic phones allow for calling and texting without the distractions of the internet and social media. These limited-function phones can be a stepping stone, allowing your child to text and call friends and contact you in emergencies, but not yet introducing them to the temptations and dangers of social media.

Vasilii Kiselev, CEO and co-founder of Legacy Online School, commented:

“One of the best things parents can do to help kids navigate the internet safely is to be proactive and involved. Instead of focusing on strict monitoring, parents should aim to establish an open line of communication. Encourage your child to talk about what they see, experience, and enjoy online. This builds trust, so if they do encounter something unsettling, they feel comfortable coming to you rather than hiding it.

“Parents should educate themselves about the apps their children use—what are the privacy settings? How do the interactions work? Being informed lets you have meaningful conversations about potential risks without sounding alarmist.

“It’s also helpful to set boundaries and agree on family guidelines together. Children who feel they have a say in these rules are more likely to respect them. And remember, no app or tool replaces a parent’s guidance. Be a role model in your digital habits and demonstrate respectful online behavior.”

About Legacy Online School

Legacy Online School provides a high-quality, flexible, and accredited online education for students from Kindergarten through 12th grade. Their curriculum is designed to foster academic excellence and personal growth, allowing students to learn at their own pace. With a team of experienced educators, Legacy Online School combines interactive digital tools with personalized support, ensuring each student’s success. The school emphasizes a well-rounded education, including extracurricular activities and college prep guidance, to prepare students for future endeavors.

Sources