I’ve been beating myself up because I wasn’t following through with my New Years Resolutions to get up and walk ever day. Inside or outside and this could even be on my Treadmill.
I could blame the Weather or my friends or family but there isn’t anyone to blame other than myself. Even if I don’t feel well I can still get up and move. I just need to do it no, matter what is going on in my life.
After finding the website 99 Walks I knew I was only hurting myself and that there were others doing the same thing. I joined the community and reset my Goals and somehow someway I am going to succeed in the Goals I set for myself.
As I read through Joyce’s book Walk Your Way to better I can see my weight slowly coming off and I feel better and I don’t sweat the little things. I even make Charlie walk with me because he needs exercise and fresh air just as much as I do.
Through Homeschooling and 99 Walks I feel closer to my family than I have in a long time. Even though there is a cost to be a part of the program I don’t mind paying because I’m investing not only in my Future but my friends and families.
Through the book I’ve learned it’s okay to say no, and to not feel guilty when I do. I’ve learned I deserve time to myself and I don’t owe anyone a apology if I don’t want to do something.
If you haven’t had the chance to check out 99 Walks or the book Walk Your Way to better and the community and groups, she has set up for us I hope you do soon as I am sure it will help you just as much as it’s helped me.
I’m excited to let you know with my book I got a Silver necklace that looks like a line and it says choose joy and on the back #99WALKS which I will be wearing all the time to remind me to choose joy and to remind everyone around me to do the same.
I also was sent one more Gift which is the Original Multifunctional Seamless Scarf which can be worn in many ways including as a Headband my favorite for when I am out walking.
Thank you, Glenda, Charlie and David Cates
Walk Your Way to better is packed with 99 insights, ideas and thought starters, each designed to encourage you to walk away from the things that don’t serve you and walk toward the things that will bring joy, peace, success and fun.
About Joyce:
I HAVE ALWAYS SEEN THINGS DIFFERENTLY
I spent the first decade of my professional life learning to ask why and say no. Why does it have to be like that? Why do I have to work like that? I quit my first job when my law firm’s managing partner told me I couldn’t wear pants to work.
To learn more about Joyce click here:
Thank you,
Glenda, Charlie and David Cates
