I
The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment is a self-help book I received in exchange for this review. Inside this post are my affiliate links if you click on the links and make a purchase I will make a small percentage off the items you purchase.
The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment has helped me reevaluate my life and helped me deal with the sadness I’ve been feeling. Feeling this way has made be depressed which is not only affecting my work but my personal relationships as well.
The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment readers will learn about the self-assessment tools to distinguish between happy and unhappy people. = I’ve been dealing with unhappy people more and more and these unhappy people were making it harder to get through the day not only for me but Charlie to. Through the book I learned how to change things and the book has taught me what to do when the world becomes overpowering.
I know I can and will succeed and so will Charlie. If we have to remove people from out lives and they get mad its okay because its the best thing not only for us personally but as a family. I hope you take the time to check out The Happiness Formula: A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment as soon as possible and that you share this amazing book with everyone you know.
About the book:
A scientific, groundbreaking approach to happiness and personal fulfillment.
In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book, The Happiness Formula: Using Science to Understand Personal Satisfaction, Human Hope, and Subjective Well-Being.
Unlike other books about happiness, which are too often filled with dos and don’ts, wishful thinking, and empty aphorisms, The Happiness Formula breaks new ground by introducing a universal unit of measure called the “Personal Happiness Index” or PHI. This makes it possible—for the first time ever—to calculate and assign numerical happiness scores to human individuals by plugging their unique hopes, hungers, assets, and aspirations into an equation.
Despite its title, The Happiness Formula is much more than a mathematical equation for measuring happiness. It is a book about life; the relationship between human hope and happiness; how to find, measure and boost them; and, most interestingly, how to confirm the happiest country in the world and even help identify the happiest living human, or HLH. It challenges the World Happiness Report of 2023, debunks three major happiness myths, and then introduces the Triple-H Equation—the simple but profound formula about what makes life worth living. This is a book for happiness seekers and happiness advocates everywhere.
Thank you,
Glenda, Charlie and David Cates
