A couple month’s ago my mother in law Sherry was moving her brother Dougie into a Assisted Living Home. Sherry found a copy of Complete Idiot’s Guide to Weight Loss which she gave me. Since nothing else I’ve been doing has helped me with the weight loss I want. I’ve decided to read this book this week and see if it helps.
If you’ve read and used the information inside Complete Idiot’s Guide to Weight Loss please let me know if it worked for you. Or is there other steps your taking to lose weight? Even drinking my weight in water and walking 30 minutes a day or 10,000 steps isn’t helping me. All its doing it making me frustrated and angry. Along with grouchy and ugly Charlie and yes, even David said.
Description
The Complete Idiot’s Guide to Losing Weight is a comprehensive book written by Edward, McQuillan, and Susan Saltzman. This guide provides valuable information and practical tips for individuals who are looking to lose weight. With easy-to-understand language and step-by-step instructions, this book covers various aspects of weight loss, including nutrition, exercise, and mindset. Whether you are a beginner or have tried different weight loss methods before, this guide is designed to help you achieve your weight loss goals effectively and sustainably.
About the Author
Lucy Beale is creator of the bestselling CD and speaking series Be Thin in Body, Mind & Spirit. She’s the author of several books, including The Complete Idiot’s Guide to Low Carb Meals, The Complete Idiot’s Guide to Terrific Diabetic Meals, and The Complete Idiot’s Guide to Glycemic Index Weight Loss.
Sandy G. Couvillon, MS, LDN, is a registered dietician who has taught seminars on the benefits of wholesome nutrition for 25 years, and has been featured on television and radio and in nationally syndicated newspapers. She is the co-author of The Complete Idiot’s Guide to Low-Carb Meals
Thank you,
Glenda, Charlie and David Cates
