physical fitness – The Mommies Reviews

Physical Fitness and Self-Esteem: The Power of Ride-On Toys

May 24, 2023May 24, 2023Glenda C.

Physical Fitness and Self-Esteem: The Power of Ride-On Toys As the weather has become warmer across the country, now is the time that parents and caregivers can encourage physical activity that takes place outside. Often parents and caregivers feel torn when a child has too much “screen time” and are always looking for other activities […]

5 Things to Know About the Power of Pilates for Physical Fitness

July 31, 2022July 31, 2022Glenda C.

5 Things to Know About the Power of Pilates for Physical Fitness Fredericksburg Fitness Studio, a private personal training studio, offers a Pilates Reformer program FREDERICKSBURG, Virginia– (May 5, 2022) – Did you know May 7, 2022, was National Pilates Day, making the month a great time for exploring and learning more about this type of […]

Family Time Fitness

August 15, 2017Glenda C.

Charlie has gotten bad about only wanting to stay inside and not go out to play and with me wanting to lose weight Charlie always staying inside hinders me as I haven’t been able to get outside walk. Because I don’t want to leave Charlie inside while I am off walking because he could get […]