Menopause – The Mommies Reviews

How To Minimize Hot Flashes Mood Swings During Menopause

March 16, 2023March 16, 2023Tara Todd

If you are wondering what causes hot flashes during menopause, the answer is an imbalance of hormones, specifically a decrease in estrogen levels. Hot flashes are not the only unwanted symptom of decreased hormone levels that affect your health and wellness. Other common ones include mood swings, difficulty sleeping, and a diminished sex drive. Although […]

Everything You Need to Know About Menopause

September 27, 2021September 27, 2021Glenda C.

Everything You Need to Know About Menopause Menopause can be defined as a period in a woman’s life when she has not experienced a menstrual period for twelve months in a row. During this time, the ovaries stop producing hormones, and symptoms result from reduced levels of estrogen and progesterone. Did you know that? Here […]