Ketogenic Diet – The Mommies Reviews

Christmas Gifts- Keto Lovers

December 5, 2019March 20, 2022Glenda C.

Every time I turn around someone is talking about Keto. Or there on the Keto Diet or I see products in the store promoting Keto- Friendly products. For the Gift Guide I have been getting Keto-Friendly requests so I thought I would share Christmas Gifts- Keto Lovers so all things Keto is in one spot […]

The Keto Diet

June 11, 2018March 1, 2021Glenda C.

What is the Keto Diet? The Ketogenic Diet is a high-fat moderate protein and low carbohydrate diet. Through the restriction of carbohydrates, it reprograms your metabolism to burn your fat stores for fuel rather than using the glycogen stored in your muscles. The low-carb intake helps to keep your insulin and blood sugar levels from […]