Jennifer Scherer – The Mommies Reviews

Tips for Affordable Snacking on the Go

June 19, 2023June 19, 2023Glenda C.

Fredericksburg Fitness Studio, a private personal training studio, is helping families eat healthy this Summer FREDERICKSBURG, Virginia – (June 19, 2023) – Most people plan family trips in the Summer. Only this Summer is a little different because people are also mindful of the rising costs associated with travel and are making some adjustments accordingly. In fact, […]

6 Tips for Making it Through the Holiday Season Healthfully

November 14, 2022November 14, 2022Tara Todd

Fredericksburg Fitness Studio, a private personal training studio, puts health in the holiday spotlight FREDERICKSBURG, Virginia – (November 14, 2022) – According to the American Psychiatric Association, Americans are five times more likely to say their stress level increases during the holiday season. Not only is stress not good for one’s health, but it often leads to […]