Exersice – The Mommies Reviews

Walking Can Help You Lower Your Blood Pressure And Strengthen Your Heart

May 25, 2020May 25, 2020Glenda C.

Walking has all sorts of health benefits among them the ability to help lower your blood pressure and strengthen your heart. Many people at risk for stroke and heart disease are overweight, unhealthy and have a hard time exercising. Thankfully walking is an easy, low-impact workout that almost anyone can do. Start where you’re at. […]

Pro Yoga Practitioners

September 5, 2018April 16, 2021Glenda C.

Pro Yoga Practitioners Want You to Wear These If You’re a Beginner If it’s your first time doing yoga, you might not know what to wear. It’s important that you learn what’s required beforehand so that you are comfortable when you start your first class. However, before we get into that, let’s take a brief […]