Yogi Moms and Instructors Share Techniques for Easing Pregnancy Discomfort in New Book
Check out the review here: Boca Raton, FL, September 14, 2023 — Pregnancy and childbirth have lasting physical, emotional and spiritual impacts. Yoga, and its many tools, can offer powerful support in navigating this full-spectrum transformation, according to yogi moms and instructors Alexandra DeSiato and Lauren Sacks. They offer guidance that eases not just the physical discomforts […]
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