I would like to share Self-Love Planner By Shainna Ali from Ulysses Press which I received in exchange for this review.
Before we know it we will be starting a New Year. I need to become better at keeping notes, writing the things I need to get done down. Making sure those things get done. is both in my work and my personal life along with the homeschool information I need to make sure Charlie is on task in school and his chores. Which should be done daily.
Which is why I’ am excited to start using Self-Love Planner. I wish you could see the Planner in person and the nice calming blue cover that reminds me of the Sky or Water. Self-Love Planner is going to look nice sitting on my desk. Inside the planner is a dark blue ribbon we can use to mark our place as well as help keeping things inside so they don’t fall out.
There is information on how and why everyone should use the Self-Love Planner including a explanation on self-love which we all need to know more about and self love is something everyone needs to know to work on daily not only in their personal lives but with their friends and family especially if your upset with someone.
I love that the Self-Love Planner reminds us to use mantras for self-love. There are questions which we can answer. I can share the questions with Charlie to use in his Homeschool next year. `If you’re not sure how or where to begin in your Self- Love planner there is instructions showing us how to begin.
There are weekly and monthly spreads that will keep us on track at all times. The calendar pages are blank allowing us to choose which day we want to start with. As well as which month and year. Because we all know life can change in the blink of an eye. Don’t make plans because the LORD might have other ideas for us.
In the back of the journal is both lined and unlined notebook pages for us to write notes on. We can eve draw things we see that we want to remember. I will use my both pages to keep track of all of my passwords in one place. Which will save me time and keep me from always having to change them because I keep forgetting them. Do you also do this?
Self-Love Planner By Shainna Ali
Infuse a daily dose of self-love into your life and foster genuine happiness with this easy-to-use, undated planner from the author of The Self-Love Workbook, Dr. Shainna Ali.
The benefits of prioritizing yourself are vast, but the journey to true empowerment and happiness is much easier said than done. This customizable planner is your guide to embracing a healthy mindset and finding self-love in each and every day.
Packed with interactive prompts and exercises, this year-long companion walks you through the self-love process, including key elements like purposefulness, wellness, and boundaries. This keepsake hardcover planner will lay the foundations of self-love over the course of a year and give you the tools you need to maintain your self-love journey for many more to come.
Inside, you will:
- Learn about the seven segments of self-love
- Set your intentional foundation for the year ahead
- Explore a new focus area each month
- Deepen your practice with weekly prompts and activities
- Encounter checkpoints to recalibrate your path
- Reflect on how you have come, where you are, and where you wish to go
Created by a mental health counselor, educator, and advocate, The Self-Love Planner is designed with proven strategies and tools to help you understand the breadth of self-love, maintain alignment, and embrace your full potential.
Shainna Ali
Shainna Ali is a mental health counselor, educator, and advocate. Dr. Ali is passionate about destigmatizing mental health counseling and helping individuals worldwide recognize the importance of fostering mental wellness.
She is the author of The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth, and Find Genuine Happiness. In her Psychology Today-hosted blog, A Modern Mentality, she promotes mental health awareness in an effort to improve mental wellness across the globe.
Dr. Ali is also an active blog contributor for the American Counseling Association and the National Alliance on Mental Illness. As a mental health advocate Dr. Ali has been featured in outlets such as ABC, NBC, Yahoo, Bustle, NPR, The Washington Post, and The Insider.
Thank you,
Glenda, Charlie and David Cates
