This is a review for May Designs who sent me a notebook in exchange for the review.
Above is the notebook I was sent from May Designs a Health + Fitness Journal where I can use to track the foods I eat. It doesn’t have my name on it although I could have put something on the cover. As this is an option you are given. Being that Designs a Health + Fitness Journal is a journal to track our food habits I should have put “Believe” as I believe I can and will lose weight. So with the New Year upon us, it is the perfect time to get out my handy little notebook and start to use it.
I love the size of Designs a Health + Fitness Journal as it will fit right inside my laptop case and not take up any space. Or inside my purse and no one would know I am carrying it. I have even had Designs a Health + Fitness Journal in the Glove Compartment of our car and it fits inside it perfectly. Designs a Health + Fitness Journal will even slide inside the business notebook I carry for work and no one knows I have it which is nice.
I love that on the Notebook it says ” Change your mind for a better life” as there are days when I get down and depressed and just seeing my journal with the is saying on it makes me stop and think of others out there that may have things worse than I do. Even though we don’t have a lot.
The journal has a soft cover and it bends easily and the pages didn’t come out like in a lot of notebooks I use. The cover wipes right off if something gets on it which I like a lot. Inside the cover is a place for your name and phone number. Which is good for me as I do have a tendency to lay things down and walk off and leave them if I start to talk to someone. Especially when I am at an event or Craft Fair.
Each page has a spot for the date and our weight as well as the weight we would like to be at and a chance to write what we eat that day which I love as it allows me to keep up with the foods I have eaten which I love. Sometimes you want to vent but you have no one to vent to. This allows you to always have something you can vent in. Plus you can always look back and see what was bothering you and it gives you a chance to change it.
So all in all I love my Daily Journal and I think it would make a wonderful gift for anyone looking to lose weight. Or who wants to watch what they are eating for whatever reason. If you haven’t had the chance to check out May Designs I hope you will as there is so much more than the daily journal. Including stationery and a daily journal which can be turned into a coloring book for a child. Plus I saw Cards on the site for Christmas and different occasions. I know my family will be checking May Designs out soon to pick up some new and unique Stocking Stuffers as well as gifts for Charlies Aunt and the teachers in his school.
Thank you,
Glenda, Charlie, and David Cates
