Search Results for “recipe” – Page 212

Breath for the Soul: Self-Care Steps to Wellness

February 3, 2023March 14, 2023Glenda C.

I wanted to share this new self-help book Breath for the Soul: Self-Care Steps to Wellness I received a copy of in exchange for a review. Last week I decided that I was going to start taking time for myself. I’ve implemented a rule in my home that the first hour I am up for […]

THE LAND OF SECRET SUPERPOWERS: VEGETABLES By Devin Alexander #Giveaway

February 2, 2023February 2, 2023Tara Todd

Empower Your Kids To WANT To Eat Veggies! When my kiddos were younger I definitely did some “profressional playing” with food in order to disquise veggies in something else or at least make them look fun when eating. I had a cool cookbook that taught me how to shape shift them into kid-friendly creatures. What […]

Getting to the Heart of the Matter – It’s never too late to improve heart health!

February 2, 2023February 2, 2023Tara Todd

Fredericksburg Fitness Studio, a private personal training studio, puts heart health in the spotlight FREDERICKSBURG, Virginia – (February 2, 2023) – February is American Heart Month, making it a great time to put our most important muscle in the spotlight. This amazing organ beats around 100,000 times each day, allowing us to continue throughout our day. Until […]