October 7 National Forgiveness & Happiness Day #ForgivenessHappinessDay
National Forgiveness & Happiness Day falls on October 7th, which is a day that celebrates forgiveness and the amount of happiness it can bring to one’s life. While many people hold on to grudges and fantasize about revenge, studies have revealed that the best way to heal is to actually forgive the person who hurt you.
And no, forgiving someone does not make you weak. Instead, forgiving someone contributes to the creation of a much more successful and happy you. on National Forgiveness & Happiness Day, fill your heart with the light of love and practice the art of forgiveness. It will be the best decision you have made all year!
The National Forgiveness & Happiness Day is a holiday that celebrates forgiveness and encourages people to let bygones be bygones. This is because being unforgiving will only be harmful to you in the long run and will have no impact on the one who hurt you.
To encourage the practice of ‘letting go,’ this religious-based holiday was created and sponsored by Robert Moyers and the Worldwide Forgiveness Alliance. The goal of national Forgiveness Day & happiness Day was “to do the will of God each day and to love one another as God loves us.” In fact, the organizers of National Forgiveness & Happiness Day also came up with a “Prayer of Forgiveness,” which asks God to forgive others. the Prayer also pleads with God to provide us with the power to forgive others and help one forgive oneself.
If you are not the religious kind National Forgiveness & Happiness Day is still important for you since the theory of forgiveness and the impact forgiveness has on one’s life has been supported by numerous theorists and researchers.
For instance, in 1998, two researchers revealed that forgiveness is different from pardoning, excusing forgetting, and denial. Instead, it’s an act that allows you to reconcile with yourself and restore a fractured relationship. This does not mean that you forget the wrong that has been done to you, but instead, you focus on accepting that it happened and then choose to move on.
Another study revealed that forgiveness increases positive emotions and reduces negative emotions such as blame and anger. Furthermore, in 2020, Shauna Shapiro wrote in her book: “Forgiveness is perhaps the most challenging of all the resources available to us — and the most transformational.”
How to Celebrate National Forgiveness & Happiness Day
- Throughout our life, there may be many people who have hurt you but today is the time to think of them and free your heart of all the grudges.
- We all make mistakes because we are human instead of ignoring your mistakes, confront the people you have hurt and ask them for forgiveness.
- Not everyone knows how essential forgiveness is for happiness use National Forgiveness & Happiness Day to spread the message and improve the lives of thousands of people.
Facts You Need To Know About Forgiveness
- Forgiveness makes us happier and healthier.
- Did you know being unforgiving produces the stress hormone.
- Forgiveness can empower you.
- Forgiveness increases compassion and it makes you more understanding and helps mend relationships.
- Forgiveness makes you stop blaming others for your problems.
Why National Forgiveness & Happiness Day is Important
- Forgiveness is not easy and it takes a person to be really strong to let go of negativity which is what National Forgiveness & happiness Day shows how forgiveness can lead to happiness.
- National Forgiveness & happiness Day explains how forgiveness doesn’t make you weak instead, forgiveness could be the reason behind eternal happiness.
- Since National Forgiveness & happiness Day promotes forgiveness, it makes many people forget their grudges and reassess their relationships with a different perspective.
Thank you,
Glenda, Charlie and David Cates
