Have you ever been told that reducing your average gluten intake can also lead to several health problems? Well, we are talking here about ending your love for beers. For many, giving up their amber nectar can be the worst thing, especially when they want to go gluten-free on a full-fledged note.
With the increased awareness of issues like Celiac, the majority of breweries have started producing non-alcoholic beer in the UK. And guess what? They are performing much better than they expected. So what basically is a gluten free IPA or a better one with less gluten content? What are these lagers made of? Are they good enough to drink in routine? Have people ever been through any reactions? Today, our guest post will take you through all these nitty-gritty details. So, let’s get started.
If we begin with knowing what is gluten trend in this modern world, mainly when it comes to beers, then let us tell you that it is the name given to multiple proteins that sustain in different grains like barley, rye, and wheat. The primary effect of gluten in lagers is that it gives a whole elastic and chewy texture to it. Not only beer but gluten is also used in many other food items as a stabilizing agent. The most common examples could be ketchup, ice cream, spreads, and food sauces. Surprisingly, gluten is also a part of hair products and cosmetics that we use daily.
Now, let’s move on to this quick breakdown that explains what type of backlashes people generally experience with gluten-free beer items.
- The most common one is having an autoimmune disease, named Celiac disease. What happens is that the consumption of gluten provides a route to intestinal damage, especially in genetically prone people. The intolerance arises from the compounds like secalin and hordein that are typically found in rye and barley.
- Individuals with food intolerance may not find gluten an anonymous thing. For them, consuming gluten has a series of meanings. Food intolerance is an immune-mediated backlash, which makes your body produce antibodies in excess. Food sensitivities come as a result when an individual is not able to digest the food optimally due to the absence of necessary enzymes. A peculiar example of this could be people with lactose intolerance as they are not able to break down the lactose and sugar, which ultimately gives them bloating and gas.
- Normally, it has been discovered that individuals with wheat allergies were found avoiding gluten intake to avoid the wheat allergy. For the same reason, you may wish to check out some of the best gluten-free IPAs that are legally sold in the UK and made without wheat. Did you know? A person with wheat intolerance has a high chance of experiencing discomfort with 27 more proteins, which may turn out to be allergens for them.
- Furthermore, non-celiac sensitivities that may come into notice with gluten-free beer and other products are skin changes, migraine, abdominal pain, and fatigue. All of them can be uncommonly frustrating; however, the actual cause is still not revealed by any medical studies yet.
At the end, where non-alcoholic beer in the UK is becoming highly popular among both adults and the aged, we all need to be aware of the sensitivities as well. If you are a beer enthusiast and you seriously just don’t want to give up on beer, then make sure to have a gluten-free lager next time that is free from yeast and hasn’t gone through any alcohol fermentation process. No doubt, you are going to love its light and refreshing taste for sure.
Thank you,
Glenda, Charlie and David Cates
