Good morning, I would like to share a self-help book Meditation Techniques for your Mental Health and to Connect to your Angels: A Beginners Guide to Meditation With Your Angels. I received a copy of the book in exchange for this review. To learn more about the book and the Author check out the press release here.
I was surprised to learn meditation is more effective than Morphine which I was excited to learn because I don’t like taking medicine or giving it to my family because of all the side effects attached to medicines doctors prescribe to us. I love how the Author teaches us meditation can help with pain we deal with which I tried when my knee was hurting and yes, it did help. Now, I just need to convince David to give it a try.
I love how the Author teaches us the history and benefits of meditation which I plan on having Charlie study in his Homeschool Home Economics Class. Would you like to join us? The Author has included tips and exercises to take that I plan on implementing in my life daily and I believe when Charlie and David see what I’m doing and that I am able to walk and lose the weight I’ve been struggling with then they will join me and use this book daily just as I hope you do.
About the book:
Did you know that meditation is more effective than morphine when it comes to treating pain?
Morphine and other painkillers can lower pain by an estimated 25%. However, recent studies show that practicing regular meditation can decrease pain by 57%!
If you are looking for something that will help improve your mental health, reduce pain, and connect to your angels, then you really need to read this book.
Meditation Techniques for Your Mental Health and to Connect to Your Angels is the ultimate guide you need to instill that change in your life that you yearn for.
Here are just a few things inside that you will learn:
the history and benefits of meditation
angels, spirit guides, and helpers
why meditation and angels work so well together
where, when, and how to start your journey
exercises and tips with every step
And so much more that will have you living your best life.
It is time you did something for yourself, and with an aid like Meditation Techniques for Your Mental Health and to Connect to Your Angels, you are already one step closer to your true self.
Start living your extra life with Meditation Techniques for Your Mental Health and to Connect to Your Angels today!
Thank you,
Glenda, Charlie and David Cates
