Good morning, How are you today? How was your 4 day holiday? As yesterday was Labor Day so a lot of us should have been off from work. Which would have been nice as I took some of the day off to spend with Charlie. Then last night David, Charlie and I went to the swimming pool so I could walk in the water.

The sad part is Charlie decided he didn’t like to swim and refused to get into the pool so he ended up sitting on the sideline and I could tell he wasn’t happy. Charlie wasn’t going to admit that to us so he just kept watching us swim. Once we were  done swimming we started home and picked up Snow cones which Charlie also said he didn’t want but he did end up eating one with me.

Today for a extra treat for Charlie and his friends after school I think I will make these Chocolate Protein Balls for us for our snacks this week. I did start my cleanse this week through Advocare and with it I know I need to make sure and get plenty of protein so these snacks will allow us to do that.

I hope you enjoyed our Gluten Free Blogger Shoutout and getting to meet Erika from Living Well Mom. I hope you take the time to check out her blog as there is so much on there that you will end up spending days looking through Erika’s blog and still may not be done. As this is what happened with me.

ABOUT ERIKA

Thank you,

Glenda, Charlie and David Cates