If your like me Covid-19 is driving us up a wall. There is times I feel like I need a drink if though I don’t need one. Instead I have decided to find classes like the ones at Liberate to keep me focused and calm.
Which is why your finding more and more websites offering classes inside this years Christmas Gift Guide. I can take the classes or Gift them to my friends and family.
Or Charlie and I can use them to enhance his homeschool lessons which is why I can’t wait for Charlie to join me in the classes I will be taking from Liberate:
Here are the top three classes I would like to take:
Get Grateful, Get Proud, Gratitude Meditation
About:
2020 has been a time of unparalleled stress.. It can be challenging to find a gift that can make a meaningful difference to your loved ones. This year, why not give the gift of a calmer mind? Make someone’s day by giving a virtual class pack or gift card to Liberate, the mental wellness studio that leaves you feeling lighter:
- Each class at Liberate (both virtual or in-person) guides participants through a sequence of mindful movement, reflection journaling, conversation, and meditation.
- With each class, participants will strengthen their mental fitness for whatever comes their way in 2021.
- Family and friends can choose from themed wellness classes focused on empowering topics like presence, self-love, gratitude and resilience.
- Best of all, they’ll find peace of mind in a supportive community.
A gift card or class pass to Liberate is the perfect gift for any human being looking to practice mindfulness and add more intention, calm, and levity to their life.
Bio:
Olivia Bowser, CEO & Founder of the first-ever mental wellness studio, Liberate. Liberate provides virtual and in-person mental wellness classes to bring human beings together on the journey to become their best selves
Thank you,
Glenda, Charlie and David Cates
