Kate Allan Publisher of You’re Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression

The Mommies Reviews

Would you help me welcome the Author Kate Allan and her book You’re Strong, Smart, and You Got This: Drawings, Affirmations, and Comfort to Help with Anxiety and Depression inside our Christmas Gift Guide Shopping for: Women.

#1 New Release in Art Therapy & Relaxation, Anxieties & Phobias, Mood Disorders, Drawing, and Inspirational ─ Whimsical Illustrations with a Powerful Message

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Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days.

Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Find it on Amazon or Bookshop.

Meet Kate Allan

Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles.

Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.

Thank you,

Glenda, Charlie and David Cates