I have been trying to drink more water every day. So I set a application on my phone that reminds me to drink more water. But I also found a post called Jebbica’s World Aquatober Water Drinking Challenge I will be joining in it as well. Because the more ways to hold me accountable the better off I will be.
I would like to invite you to check out Jebbica’s World Aquatober Water Drinking Challenge and join us in the Aquatober Challenge. If you join let me know why you did. As well as how much water you’re supposed to drink daily. As Jebbica’s World suggest 64 ounces. But my phone says I should drink 108 ounces a day and most days I make it. But sometimes I do not but that is OK as I have to do what is right for me. Which is the same for you.
Thank you,
Glenda, Charlie and David Cates
