As we begin a new week I wanted to come and share with you a new review for Tracie Long Longevity Series: First Step Forward. I have a question for you have you heard of Tracie Long?
Invest in your Body’s Health as Nationally Known Certified Fitness Trainer Tracie Long Releases her Latest Health/Fitness DVDs Designed for Women 35+
Tracie Long “Longevity” Series
Shelter Island Releases “Defining Shape,” “Staying Power” & “Step Forward” on April 8, 2014
NEW YORK – February 5, 2014 –There’s no better time to invest in a healthy body than during the spring as the outdoors calls and wanting to look extra good and feel terrific is a natural wish. Nationally certified fitness trainer Tracie Long will get you trim and toned with her latest health and fitness DVD series targeted to women 35+. With her newest programs, the Tracie Long Longevity Series: Defining Shape, Staying Power and Step Forward, Long has proven again that women of all ages can feel fabulous, gain flexibility and strength, and have more energy to get through their hectic work and home schedules. Defining Shape, Staying Power and Step Forward are available April 8, 2014, from home entertainment label Shelter Island at a suggested retail price of only $14.98 each. Tracie Long is available for interviews.
Tracie Long is an icon for women and fellow moms across the globe for her work with The Firm, one of the most successful fitness franchises in history with sales exceeding 100 million units worldwide. After starring and/or appearing in more than 15 titles, Tracie Long launched her own workout series Tracie Long Focus Series in December 2013. The Tracie Long “Longevity Series” is an innovative 50-minute workout system specifically designed for women 35+ who face the most demanding schedules. The workout regimes require light equipment.
Tracie Long Longevity Series: Defining Shape
Designed to increase lean muscle mass, this all-weights workout focuses on the lower body and shoulders.
Tracie Long Longevity Series: Staying Power
An interval style that delivers a balanced total body challenge, this workout is designed to improve overall cardiovascular performance.
Tracie Long Longevity Series: Step Forward
This step cardio workout targets the legs with a varying range of motion and tempos that will get you closer to your best legs ever.
About Tracie Long
Tracie Long (Mathewes), founder of “Tracie Long Fitness” has spent more than 25 years in the fitness industry. At 44 years old, Long shows no signs of slowing down. With a bachelor’s degree in Physical Education and Exercise Science from the University of South Carolina, Long is a certified fitness trainer. She became famous working for The Firm, one of the most successful fitness franchises in history. Today, Tracie and her husband, John own and manage Tracie Long Fitness, a Charleston, South Carolina fitness studio.
For more information on Shelter Island and their catalog up upcoming releases visit
About Shelter Island
New York City based home entertainment label Shelter Island was founded in 2012 and is known for distributing high quality, critically acclaimed independent titles to a worldwide audience. Shelter Island’s catalog includes the powerful feature-length documentary, Whittle – The Jet Pioneer, Emmy® award-winning Journey of the Universe, critically acclaimed adventure film, Into the Cold and the Parents’ Choice ® award-winning Drawing with Mark series. Shelter Island is the sister label of home entertainment companies True Mind and Disinformation, all operating under the rebranded film entertainment and electronic media company, TDC Entertainment.
TRACIE LONG LONGEVITY SERIES – DEFINING SHAPE
Pre-order date: February 14, 2014 Genre: health/fitness
Street date: April 8, 2014 Sug. Retail Price: $14.98
Rating: NR
Running Time: 50 minutes UPC #: 826262011093
Language: English
Thank you,
Glenda, Charlie and David
