How to Feel More Comfortable in the 4th Trimester
You’ve just given birth, and you couldn’t be more excited to get to know your new baby and embrace motherhood. Although you knew that giving birth would change your body, you might not have been fully prepared for some of the postpartum challenges you would face, particularly when it comes to feeling comfortable in your own skin.
Creating a cozy postpartum wardrobe can help you feel confident while caring for your baby. By researching products through The Mommies Reviews, you can find the items you need to get through this period of time with confidence. Here’s how to choose postpartum bras, find great nursing tops, and practice postpartum self-care!
Understanding the 4th Trimester
Before assembling your postpartum wardrobe, it’s important to understand how a woman’s body changes during the fourth trimester. Knowing what to expect will help you choose clothes that make you feel comfortable and confident as you adjust to motherhood. VeryWellFamily states that as you recover from childbirth, you’ll probably experience soreness, cramping, postpartum bleeding, and mood swings. You may also deal with sensitivity and pain while breastfeeding. In addition to discomfort and fatigue, these issues can also lead you to feel less than stellar about yourself in general.
For many mothers, body image issues become overly concerning; however, it’s important to avoid letting those feelings eclipse the joy you have in this new chapter of your life. One of the best ways to do that is to find clothing that works for your body now and allows you to feel more confident.
Finding the Right Bras
Choosing bras that actually fit can be difficult! Your old wardrobe hasn’t fit for months, and after giving birth, your body has continued to change. The key is finding durable, well-fitting bras that offer plenty of support so that you can feel your best. Ideally, in addition to comfortable nursing bras, a few everyday bras will go a long way.
It’s true that it’s ideal to try on bras in person so that you can be certain they fit. But not every new mom has time for that. To make this purchase easier, shop online with sites that specialize in helping you find supportive bras for harder to fit sizes. Sites geared toward new moms will have a wider selection of sizes that can go as high as 46I, and many will even offer bra size calculator tools.
Choosing Comfortable Tops
You’ve found a few supportive postpartum bras, but what are you supposed to wear over them? When you’re shopping for postpartum tops, comfort is key. Happy You Family recommends looking for a few reasonably priced, well-made tops that provide the support you need with a nod to your personal style, such as tank tops, flowy t-shirts, and tops with crossover bodices.
Confidence and Self-Care
Now that you’re a mom, you might feel overwhelmed by your new responsibilities. You’re trying to give yourself time to heal and recover from giving birth, but your baby needs you almost every moment of the day. Remember, it’s perfectly normal to feel like you’re juggling too much right now – it doesn’t mean you’re ill-suited for motherhood. Try to focus on positive self-talk and reflect on what’s gone well so far.
By turning to your support system for help, you can also create a little time for self-care. If you have a relative or trusted friend nearby who can help you around the house sometimes, or watch your baby when they’re a bit older, you can get some much-needed downtime. Having a chance to relax will benefit your physical and mental health.
During the fourth trimester, you’re learning how to meet your baby’s needs as well as your own. There are always going to be unexpected frustrations, but with the right postpartum wardrobe, you can feel a little better as you navigate this complicated phase. Take the time to invest in a few quality pieces like great-fitting everyday bras and move-with-you tops. By making time for self-care, too, you can keep your chin up while you adapt to the many changes in your life.
Looking for postpartum or baby products? Check out recommendations from The Mommies Review! Browse our website today for trustworthy product reviews.
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Thank you,
Glenda, Charlie and David Cates
