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I would like to share a new self- help book How to adjust yourself and avoid seeing a chiropractor by Staten Medsker (Author) which I received a copy of in exchange for this review.
My son has been harping on David and I visiting a Chiropractor for months on end and taking Charlie with us. Living paycheck to paycheck and not having insurance this isn’t something we can do at the moment. Instead we all suffer from pain in different ways. Charlie has back pain I believe from lifting weights that is too much for him. But you can’t tell kids anything. Can you?
David has knee pain from a Motorcycle wreck as a teenager and also from climbing on and off Oil Rigs and working on cars most of his life. Then I have shoulder pain from a wreck I was in and also knee pain from all the extra weight I’m carrying around. In the New Year I’m going to try and work part time outside the house so Charlie and David can visit a Chiropractor at least once a month if my knees will let me stand to work.
In the meantime Charlie and I will be reading How to adjust yourself and avoid seeing a chiropractor in our Homeschool Health Class. Then in PE Charlie and I will be using the steps which are fast and easy to follow and only take a few minutes a day for our PE once or twice a week. Would you like to join us?
If you’re suffering from back pain and can’t mage weekly appointments How to adjust yourself and avoid seeing a chiropractor is the perfect way to help alleviate the pain your facing. With the Holidays around the corner make sure you pick up a copy of the book for everyone on your shopping list.
About the Book:
How to adjust yourself and avoid seeing a chiropractor shows how you can learn to work with your own body and improve your physical health without relying on other professionals to do the work for you.
What if a few new yoga positions could improve your personal health? What if you practiced these techniques every day without spending more time in your busy life? What if you could improve your health and function of your body creating a higher happiness in all your endeavors? Imagine waking up in the morning feeling well rested, out of pain and ready to take on the day!
Dr. Staten Medsker, Jr, in his first book, covers multiple ways to improve your physical well being in just a few short-proven techniques.
Here are a few things that you will get out of How to Adjust Yourself and Avoid Seeing a Chiropractor:
In this book, you’ll discover how:
To get comfortable working on your own children
The truths about “popping” your joints
Bones and joints function under stress and gravity
To maintain proper body postures especially in this electronic age
There became a separation between Medicine and Chiropractic
Dentistry and Chiropractic are the same
To work with your body using the appropriate stretches, the most efficient exercises and traction to correct imbalances
To self-adjust your neck, mid back and lower back
To find the best physical therapist, osteopath or chiropractor for you
BONUS: You will learn all my trade secrets that have been proven over 30 years of the proper way to work with your own body including specific self-adjusting techniques.
Buy this book NOW to increase your overall personal physical and mental health!
Be sure to like Dr. Medsker’s pages on Facebook at: ROCKnDOC (Official Fan Page) & DrStaten C Medsker Jr.
Thank you,
Glenda, Charlie and David Cates
