Welcome back to our feature celebrating #FunFamilyFitness Day 21- Wash Dishes, Now before you say how can washing dishes be included as family fitness and if your cleaning off the dinning room table and wiping things down your moving around.
Filling the dishwasher can be fun. Water is on and can release stress. Remember no, water fights are you will be cleaning up again. Turn the music on and as your cleaning and sweeping and moping the kitchen dance, hop or whatever will get you moving.
Remember to move for 30 minutes and there is #nophones or electronics while cleaning as your to be up and moving.
Share your adventures on Twitter and tag me at @TheMommiesRevie and also share on Facebook and Instagram using the Hashtag #FunFamilyFitnessDay
Glenda, Charlie and David Cates
