What do you get when an ANTM Wilhemina model marries a Havard tennis pro-superstar? Enter Mission Lean, a functional fitness app providing a one-stop-shop solution for lean fitness and simple non-fad diet tips.
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What exactly is lean fitness? A term overlooked by the mainstream fitness industry in favor of workouts focused on body-building and heavy weights. Emerging scientific studies demonstrate that aerobic fitness is the gold standard when it comes to altering the body at the biological level – from metabolism, to cellular lifespan, and conditioning your body to burn the most calories possible each time you work out.
Mission Lean is closing the gap in the market as a pioneer app-– using quick bite-sized progressive exercise tactics, leaving the bulky, antiquated bodybuilding fitness approach in the dust.
Mainstream apps offer hundreds of different workouts, ranging from strength to yoga to kettlebell workouts and leaving consumers beyond confused.
Instead of getting lost in the clutter leading the population astray, Mission Lean teaches people the proper fitness and diet routines so that they never need a gym, app, or diet plan again.
The program keeps the heart rate elevated, incorporating strength and cardio, as opposed to just lifting weights. The result is lean, functional muscle without the ups and downs that are inherent in mainstream dieting and fitness.
Lyuda Bouzinova & Jon Pearlman can speak on the following hot topics:
-Why Keto doesn’t work; The gold Standard of fitness: Lean Body Fitness (why gold standard from a scientific perspective).
-“The Athlete’s Workout” — as outlined in Pearlman’s Best-Selling Book THE LEAN BODY MANUAL that provides the blue-print for the lean body fitness approach so consumers can understand how to approach their workout and diet routine like an athlete in order to keep the weight off forever.
“The problem is that the body-building workouts that create large peripheral muscles fail to work the most important muscle of all: the heart.
The Lean body is both functional and enduring. Functional means that the muscles and tendons of your body can work in unison, for some physiological purpose.
Your body will be well-proportioned, agile, flexible, strong and quick. Enduring means that you’ve built muscles that will last a lifetime—something that body-building doesn’t facilitate. Large, bulky muscles convert to fat rapidly if you don’t work them out continuously.
In contrast, once you build lean muscle through a lean body fitness program, you will have it for life. Taking time off from your training won’t result in any significant weight gain or muscle loss.”
Mission Lean is releasing a fitness program for 50+ years old, a pregnancy program, flexibility program, a “no equipment necessary program“, and sports specific training programs for tennis players, golfers, and more.
App subscriptions are $19/month or $120/year (half off) and can be found on the app store under Mission Lean.
More about the founders
Former Wilhelmina Model on America’s Next Top Model Cycle 9 and a former tennis player for Harvard and on the ATP tour came together to launch a leading healthy lifestyle app, Mission Lean.
Jon is the author of THE LEAN BODY MANUAL and has spent years honing the lean body fitness approach. Lyuda is certified in functional training and her background as a model – needing to perform on runways and be fit for photoshoots are ingrained in her fitness and diet routines that are at the core of the Mission Lean program. Both are certified trainers and certified nutrition experts (certified by ACE).
Don’t forget to check out the novel The Lean Body Manual which I plan on ordering for David for Christmas. I know I will use this novel as much as David does.
Learn the body toning and lean muscle building secrets of pro athletes in a fun and productive training program that anybody can use to burn fat and get a shredded body in as little as 4 weeks
In this revolutionary new approach, Jon Pearlman outlines an all-encompassing program to help you build the lean, athletic body. Drawing from his background as a top college tennis player at Harvard, ATP-ranked touring professional, and fitness entrepreneur, Jon has formulated the ultimate training guide for those aspiring to get lean and stay lean for life. The Lean Body Manual outlines an effective training program of quick weight loss exercises and an easy to follow nutritional plan so you can get lean, build muscle, and get into the best shape of your life. This is the only fitness book you will ever need if you’re serious about leaning down, getting shredded, and keeping the weight off forever. It’s time to take your fitness, nutrition, confidence, and life to the next level. Inside this guide, you will learn:
- An ab workout and weight training program that actually work – Get a six-pack fast with these these body sculpting exercises used by pro athletes
- The best fat burning exercises you need to know for rapid weight loss. Proven methods for losing belly fat for women and men so you can GET SHREDDED NOW
- What you need to eat to lose weight, lose body fat, and build lean muscle – A weight loss diet plan that actually works
- Get stronger, leaner, and more toned with The Lean Body Manual’s proven methods for reaching peak fitness
- Quick weight loss tips that will skyrocket you into the best shape of your life
https://amzn.to/3dyrQ0dThis book will help you get into shape quickly so you can show off your new body at the beach, gym, or your next party. These easy to follow step-by-step directions will help you lose weight fast and build firm, toned muscles.
Get the body of your dreams now and transform your life forever.
Thank you,
Glenda, Charlie and David Cates