Everyone knows I have been trying to lose weight and no, matter what I do the weight will not come off. All I seem to be doing is wasting money trying out all kinds of products that don’t work. Some of them end up in the cabinet as they may be pills I have trouble swallowing, or they might be Shakes I didn’t like the taste.
I had concluded that I was going to remain fat and people would have to live with the way I looked. Until I received the press release for Flat Belly 365 which I decided I would read and see if the tips inside it would help me lose this weight I have to lose. As I sat down to read the book, David asked me what the book was about, and I read the back cover to him.
David let me know to finish reading Flat Belly 365 and if there were things I wanted to do that he would try them with me. So this week we will be putting the tips I learned from this new book into place. Now, I can’t say it will or will not work but what I can say is this is things I feel comfortable doing, and I don’t feel like I will fail as I did with other diets I had tried out.
I like that this book is broken down into plans for men and women and that it tells us how much of something we should be eating. This will keep us on track and keep the guesswork out of eating throughout the day.
Stop Dieting And Start Living With A Simple And Scientifically-Proven Plan To Eating Right
San Francisco, CA, March 12, 2018 ― Who doesn’t want a flat belly? Well, finally, there is a scientifically proven way to shed stubborn pounds and keep them off, especially for weight around the midsection. The secret to beating the bloat and enjoying lasting weight loss is a healthy gut. A healthy gut—fueled by superfoods, anti-inflammatory fats, and prebiotic and probiotic foods—can balance your appetite, reduce cravings, regulate blood sugar, fight inflammation, and feed your body with critical nutrients for optimal health. Award-winning dietician brings gut health altogether without the guesswork with his proven, annual eating plan. And, fat-burning, pound shedding and feeling youthful never tasted so good!
Introducing Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long (ISBN: 9780757320101 – January 2018 — $18.95)
Full-color recipes like Fig Jicama Salad, Beef Bone Soup, Chocolate Smoothie Bowl and California Avocado Gazpacho will have your mouth watering as the weight comes off. All plans adapted to all eating styles including vegetarian and vegan. Flat Belly 365 provides an initial “reboot,” a 7-day kick start plan to rev your body into optimal fat-burning. Villacorta’s clients report up to six pounds of weight loss, an average of 1.5 inches gone from their waistlines, better sleep, and renewed energy levels after the first week. His publicist reported a loss of 20 pounds in thirty days on his last program.
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About Manuel Villacorta:
Manuel Villacorta, MS, RD, is an internationally recognized, award-winning registered dietitian-nutritionist with more than 18 years of experience. He is the author of three books, Eating Free, Peruvian Power Foods and Whole Body Reboot: The Peruvian Superfoods Diet.
Villacorta is a trusted voice in the health and wellness industry ― a national media spokesperson, a health blog contributor for The Huffington Post and an on-air contributor for Univision. Manuel is the owner of MV Nutrition, a San Francisco-based private practice, and the recipient of five “Best Bay Area Nutritionist” awards from the San Francisco Chronicle, ABC7 News, and Citysearch. Read more on www.flatbelly365.com.
Available wherever books are sold or to order directly from the publisher, contact
HCI Books – www.hcibooks.com or (800) 441-5569
Flat Belly 365: The Gut-Friendly Superfood Plan to Shed Pounds, Fight Inflammation and Feel Great All Year Long
ISBN: 9780757320101 – January 2018 — $18.95
