This is a review for a novel called Feeling Great: The Revolutionary New Treatment for Depression and Anxiety published by David Burns. I received a copy of Feeling Great in exchange for this review. The thoughts in the review are mine and my families.
With Covid-19 still happening which has been going on for over 5 months. More and more people are dealing with Depression. Including my family. With no end in sight I knew I needed to get help for my family. Without insurance there wasn’t a way we could go to the doctor.
The next best thing I could do was find books that deal with depression like Feeling Great: The Revolutionary New Treatment for Depression and Anxiety. I hate because no, parent wants to see there children hurting or scared.
I sat down to read Feeling Great: The Revolutionary New Treatment for Depression and Anxiety once I found the tools he offered us I begin to use them. I could feel myself feeling better.
I asked Charlie to try the tools inside Feeling Great: The Revolutionary New Treatment for Depression and Anxiety I could see the tools were helping Charlie a lot.
Once David noticed the difference in Charlie he even asked if we would read Feeling Great: The Revolutionary New Treatment for Depression and Anxiety to him as he was having trouble focusing at work.
Once David started using the tools his parents noticed a difference in him. David’s mother borrowed my novel and Sherry begin to use the tools inside Feeling Great: The Revolutionary New Treatment for Depression and Anxiety. The next day she called me and said she felt calmer and was grateful for the novel.
Preview:
From the author who has sold more than 5 million copies of Feeling Good: The New Mood Therapy comes a new and revolutionary high-speed treatment for depression and anxiety.
Based on 40 years of research and more than 40,000 hours treating individuals with severe mood problems. The goal is not just a rapid and complete elimination of negative feelings, but the development of joy and enlightenment.
In Feeling Great, Dr. David Burns reveals that our negative moods do not result from what s wrong with us, but rather — what s right with us. And when you listen and suddenly hear what your negative thoughts and feelings are trying to tell you, suddenly you wont need them anymore, and recovery will be just a stone s throw away.
Dr. Burns will provide you with inspiring and mind-blowing case studies along with more than 50 amazing tools to crush the negative thoughts that rob you of happiness and self-esteem.
Are you tired of feeling Down, depressed, or unhappy?
Anxious, panicky, or insecure?
You can change the way you feel!
You owe it to yourself to FEEL GREAT!
About David D. Burns
David D. Burns, M.D., a clinical psychiatrist, conveys his ideas with warmth, compassion, understanding, and humor unmatched by any other writer in the self-help field.
His bestselling Feeling Good: The New Mood Therapy has sold more than three million copies to date. In a recent national survey of mental health professionals, Feeling Good was rated number one–from a list of more than one thousand–as the most frequently recommended self-help book on depression. His Feeling Good Handbook was rated number two in the same survey.
Dr. Burns’s entertaining teaching style has made him a popular lecturer for general audiences and mental health professionals throughout the country as well as a frequent guest on national radio and television programs.
He has received numerous awards including the Distinguished Contribution to Psychology Through the Media Award from the Association of Applied and Preventive Psychology.
A magna cum laude and Phi Beta Kappa graduate of Amherst College, Dr. Burns received his medical degree from the Stanford University School of Medicine.
He is currently clinical associate professor of psychiatry at the Stanford University School of Medicine and is certified by the National Board of Psychiatry and Neurology.
Inside this post are my affiliate links. If you click on the links and make a purchase I will make a small percentage form the items you purchase.
Thank you,
Glenda, Charlie and David Cates
