I wanted to let you know it looks like my Dad knew something when I was growing up and he would let us have #Dessert for Breakfast. February 1st is Ice Cream for Breakfast Day #IceCreamForBreakfastDay. For me this stinks because I started my Diet today and Ice Cream isn’t on my Diet Plan.
Although, growing up I remember my parents having Weight Watchers Ice Cream when they would be on a Diet. I also remember how good the Ice Cream was. I might have to see if I can find something like it for a Snack in the evenings. Do you know of any Ice Cream we can have when on a Diet?
Would you please help me celebrate Happy National Ice Cream for Breakfast Day! Did you know, this holiday was invented in New York in the middle of the Winter? Happy National Ice Cream for Breakfast Day was created in the 1960s.
Happy National Ice Cream for Breakfast Day is further proof that you can eat Ice Cream at any time of the year, any time of the day, and on any occasion. On the first Saturday in February, go ahead and get your treat on. Before noon and remember were not going to judge you.
National Ice Cream for Breakfast Day Activities
- Eating Ice Cream for breakfast, is the best and most obvious way to celebrate this fantastic holiday. Serve yourself a scoop, serve your family a scoop, or even serve your significant other a scoop in bed. How about putting a scoop of Ice Cream in your Coffee for an Affogato?
- There are endless ways to get creative, and limitless options for new recipes for Ice Cream including having Ice Cream with a Muffin, in a Fruit Smoothie, or on top of our Cereal. Today’s the day where you try al the recipes you can find including Ice Cream, and we don’t judge. The only limit is your imagination.
- Remember there is no better way to make your friends jealous than to post your Ice Cream creation on Social Media. Nothing says, “I totally know how to rock my mornings” more than a photo of a Waffle Ice Cream Sandwich with a tall cup of Coffee.
Why People Love National Ice Cream for Breakfast Day
Did you know Ice Cream is a source of vitamins? Including Vitamin A, B, C, D and E are found in every scoop of Ice Cream. Thiamine and Niacin are much needed by the body as well.
The Vitamin K in Ice Cream can help reduce blood clots as well. Taking our Vitamins never tasted so good. Throw away those nasty gummies and have a scoop of Ice Cream.
It’s obvious that everyone loves Ice Cream which is why eating Ice Cream for breakfast could actually start your day off on the right foot!
If you don’t eat Dairy you can still enjoy all the wonderful alternatives including Cashew, Almond, Coconut, Soy, Avocado, and even Rice Milk Ice Cream! Now eat that Sugar.
In a recent study by Kyorin University professor Yoshihiko Koga, people who consumed Ice Cream for breakfast showed better reaction time and were able to process information better than those who did not have Ice Cream. Isn’t that crazy?
Delving deeper into the Science, Koga found that the people who had Ice Cream first thing in the morning had an increase in high-frequency alpha waves, which are associated with higher levels of alertness and reduced mental irritation.
Thank you,
Glenda, Charlie and David Cates
