Subj: {Day 4} Get a Quick Boost with Gratitude Meditations & Affirmations
Being the New Year it’s the perfect time to pick out Meditations & Affirmations you can use all year long. Not, only do I do that but I pick a word I can refer back to throughout the year.
I would like to remind you people use meditations and affirmations for lots of reasons. These practices can really center you and give you perspective. They help boost your mood and your health.
Today, I’ll share with you how infusing gratitude into these activities can lead you to transformative changes within your life. Are you ready to get started?
If you write out a blog post about the New Years and your goals then come and leave me a comment so I can help you stay accountable during the New Year.
Don’t Miss A Post About Embracing Gratitude
In case you missed one of the emails and posts, here is what we’ve shared so far:
Beginning – Week One A Week of Gratitude
Day 1 – Day 1 – What A Difference A Bit Of Gratitude Make
Day 2 – Day 2 – Start & End Your Day By Counting Your Blessings
Day 3- Enforce The Gratitude Habit With A Small Journal
Thank you,
Glenda, Charlie and David Cates
