Dancing and Life is a company that provides free and premium training and coaching to help you overcome crises and live your best life. It will teach you the power of movement and dance to help you feel better now.

Dancing and Life is for everyone. You don’t have to be a dancer or even have rhythm or dancing skills; what matters is the movement and the intent behind it.

Join The FREE Dancing Through Crisis 7-Day Challenge

Crisis is something that touches each of us. We all experience loss. We all experience pain and hardship. No one is exempt. Yet it seems that no one is equipped to deal with a crisis.

We flail around, deny, or we just breakdown. Saje Flow wanted to do something about that.

The Dancing through Crisis 7-Day Challenge is a free online video training program where Saje Flow will walk you through 7 powerful movements that can start the process of empowering you to overcome your crisis today.

Best of all — it is free!

Write down your outcome for the next 30 days, and why you must do this for yourself. Take a picture of the outcome and share it publicly. #dancingthroughcrisis

I can’t wait to do this Free 7 Day Challenge with my family and see if it helps us become more focused and able to get the things we need done without losing focus from everything happening including Covid-19.

Thank you,

Glenda, Charlie and David Cates