Good morning, welcome to our Christmas Gift Guide 2021 Part One: Health & Beauty. I don’t know about you but I like trying new products that can help my family including Weight Loss products and Bath & Body products and its what you will find inside this Christmas Gift Guide.
Dr. Kara and KaraMD’s Natural Supplements to help families prep for school and life. Dr. Kara has spent over 30 years at the Cleveland Clinic treating patients and the last few years focusing his work on functional medicine and natural remedies to help people live healthier lives.
All KaraMD products are Vegan Friendly, Holistic and safe for both parents and kids to take. Say goodbye to a separate adult and child multi-vitamin!
KaraMD® Focus 365 ($29.95)
Carefully formulated with Maca Root, Green Tea Extract & Panax Ginseng to help keep brain fog in-check while increasing energy levels, improving memory & focus, and sharpening concentration all at the same time.
($39.95) is a unique whole food formula with a blend of 20 natural greens, fruits and veggie superfoods, each carefully selected by Dr. Kara to help give your body all the key nutrients it needs to thrive. This can help reduce the risk of illness caused by nutrient deficiency, promote natural energy levels, and support general wellness in a vegan-friendly formula. Available at, Amazon, and Walmart.
A non-addictive and non-habit forming, unique formula leveraging Valerian Root to promote sleep and reduce stress. ($24.95) Available at www.karamd.com and Amazon.
Gut Health Hacks: 200 Ways to Balance Your Gut Microbiome and Improve Your Health! by Lindsay Boyers, CHNC
Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day.
Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day?
In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome.
From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like:
-Consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep.
-Mental stress leads to digestive stress. Give yourself a designated relaxation time every day to help both your brain and your belly wind down.
-Incorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract.
-And much more!
From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks.
Sugarproof: How sugar is silently damaging your child’s health and what you can do about it Published by Michael l, Goran PhD. and Emily E. Ventura
Could sugar be the hidden cause of your child’s problems?
Written by a world leader in the field of childhood nutrition SUGARPROOF is a definitive, evidence-based guide for all parents who want to understand just how bad Sugar is and what they can do. It details mind-blowing facts about Sugar and what it does to a child’s body and mind, and the amazing improvements that happen when we take Sugar away – improved memory, capacity to learn and resistance to disease for starters! It gives parents key strategies to reduce Sugar, step by step sugar reset plans, delicious Sugar free recipes and tips on ways to ensure everyone around you – grandparents, schools, careers – are on board too.
The facts are stark and the evidence is clear – Sugar is bad for adults and children alike – even more so for children and it’s time to take action and ‘Sugarproof‘ your child.
How To Avoid Being a Victim of the American Healthcare System: A Patient’s Handbook for Survival Published by DR. David Wilcox
Have you ever wondered what really goes on inside the American Healthcare System? Why does your insurance company deny your claims? Why are your prescription drug prices so high?
If you’re frustrated about falling through the cracks and not getting the care you need – from doctors, nurses, hospitals, and others – then this book will give you the insider knowledge you need straight from a medical professional who has decades of experience in all aspects of the American Healthcare System.
This book will provide you with a comprehensive foundation of knowledge about all aspects of health care – from going to the hospital, to handling insurance companies, to finding lower cost alternatives for medications. Most of all, this book will empower you with the skills to help you navigate the complex American Healthcare System safely and become an equal partner in your care.
Dr. David Wilcox is a healthcare professional who has worked as a bedside nurse, hospital administrator, and in healthcare information technology. Dr. Wilcox currently resides in North Carolina with his wife and their three dogs.
Rebellious Infusions ANTIOXIDANT IMMUNE SUPPORT HYDRATION NATURAL ENERGY DRINK MIX PACKETS:
ANTIOXIDANT IMMUNE SUPPORT HYDRATION NATURAL ENERGY DRINK MIX PACKETS:
Rebellious Infusions are premium, Organic, liquid Energy Mixes (balanced with a subtle sweetness of Fruit) that turn Water into refreshing beverages. Infused with our proprietary technique that maintains a high Antioxidant level of 50–300 mg and 0–100 mg of Caffeine per serving, enjoy up to 50x more Antioxidants in Rebellious than other ready-to-drink beverages.
Robe Curls is the top-notch viral product perfect for your Spring Health and Beauty 2021 Hair needs. Using your bathrobe belt to achieve insanely perfect, heatless curls sounded crazy a year ago. But now, thanks to TikTok, the trick dubbed #robecurls has over 40M+ views and has also sparked the creation of Robe Curls, the first and only heatless curling headband that achieves even better results, with zero embarrassments.
Unlike bathrobe belts, this chic headband is stylish, comfortable and delivers a uniform curl shape, every time. Zero heat, zero damage, zero effort. Robe Curls works similarly to the #robecurls method (you’re wrapping your hair around it), but instead of an awkward bathrobe belt, it’s a large, chic wire headband-esque tool that you can wrap and style; your hair will curl around it as it dries.
This tool gives you big, bouncy curls, while looking stylish, and made from hair health promoting fabric, it is the first curling tool that is actually good for your hair. RobeCurl is definitely kid-friendly; girls, teens, women, and even men if they wanted to, can now comfortably curl their hair while being stylish! This could also be the perfect gift for anyone who wants to curl their hair in a healthier way!
Not only is it to curl hair, but it can be worn as a chic headband! The product has sold out 5x already, but thankfully it is now back in stock. You can order now on robecurls.com. Social: @robecurls
Buzzagogo’s Nasal Swab remedies, Cold Bee Gone and Allergy Bee Gone, are the only homeopathic, Manuka honey based products that relieve active symptoms while also promoting a healthy nasal biome. Adult and pediatric options available for the entire family over the age of one. Protect your nasal biome so it can protect you!
Company Bio: Joyce Dales is the CEO of Buzzagogo and the maker of Cold Bee Gone and Allergy Bee Gone, Manuka Honey based remedies that you swab in your nose to help fight cold, flu, allergies and to protect the nasal biome. Joyce is a mom to two beautiful girls through the gift of international adoption. She and her husband Jeffrey run their company while homeschooling, as they travel the country in their 1972 Airstream. All products sold nationwide online and in CVS.
HOW IT WORKS: The Science behind the Nasal Swab Method is that Cold and Flu viruses generally enter the body through our Eyes, Ears Nose or Throat, and then replicate millions of times within 1-3 days. Introducing our ingredients can help reduce the duration and severity of the illness.
WHY THE NOSE: The Nose is a where most germs latch on and begin to replicate, making you sick. The Nasal Biome is as critical to Immune function as the gut, yet it is often depleted due to Antibiotics, Modern Diet or excessive use of the Nasal Sprays and other products which contain Alcohol, Chemicals or Salt, leaving you susceptible to repeated bouts of illness.
WHY MANUKA HONEY: Because our super Honey blend, which includes UMF rated raw Manuka Honey, is Antimicrobial, soothing, Probiotic, Prebiotic and helps you retain moisture. It’s also infused with known Cold-fighting Homeopathic ingredients to alleviate active symptoms. All of these things combined are what make Cold Bee Gone for Kids so effective at fighting Cold, Flu and Allergies.
WHO CAN USE IT: It’s safe and easy to use for the entire family, over the age of one. Do not use if you have any Allergies to Bees or Bee products. Over 100 doses per bottle!
Inner Beauty Hunger Block from Avon with LouAnn Albright
Reduce your food cravings for hours.†
Contains a naturally sourced super Fiber that can absorb up to 50 times its weight in liquid, making you feel full and satisfied to help avoid overeating and in-between-meal snacking.†
BENEFITS
• 60 vegetarian capsules
• Combination of fibers that help you feel full, longer
• Gluten-free
• Vegetarian
• Non-GMO
• No artificial colors
• No artificial flavors
• No preservatives
TO USE
Take 2 capsules daily with 8 oz. of water before a meal.
Thank you,
Glenda, Charlie and David Cates
