Good morning, how are you? I thought I would share a new site with you called Bowls of Plenty Heart Recipes for Healthy and Delicious Whole-Grain Meals. Which as we all know I’ve begun my diet again and need to find ways to eat heathier. I just need to convince Charlie and David of this as it will help me with my high blood pressure as well.
For many eating out is a thing of the past. Between supplying proper nutrition to our families and gathering around the dinner table to interact with family, even if only for a short time, eating it has become the new norm for most families. Finding great inspiration for preparing these meals is essential and with Bowls of Plenty, Recipes for Healthy and Delicious Whole-Grain Meals by Carolynn Carreno, you’ll have a great place to start.
This beautiful hardcover cookbook is also an informational book. With chapters on shopping, tools, and knowing your grains you’ll be substituting healthy for unhealthy quickly while providing a delicious meal for your family. The book is full of photos that will help give you an example of what the meal will look like and ideas for plating.
About Bowls of Plenty:
Modern foodies are continuing to express their desire for “bowls as meals,” as gorgeous, layered, satisfying bowls are taking over the food scene. James Beard award-winning food writer, Carolynn Carreño, shows home cooks how they can create their own in her debut solo cookbook BOWLS OF PLENTY. Recipes for Healthy and Delicious Whole Grain Meals Carreño features one-dish meals that layer flavorful veggies and delicious sauces, with free meats and dairy, on a foundation and variety of whole grain staples, allowing home cooks to experiment with the popular “build your own” and flexitarian approaches to cooking and eating. Please see here for sample pages or let me know if you’d like to see a finished book for possible review, mention, giveaway, and recipe excerpt from our approved list.
Whole grain bowls aren’t just for health nuts anymore. They are a reflection of our current attitude towards food, straddling our passion for eating well and eating deliciously. Dishing up more than 100 inventive recipes, Carreño shows readers how to have their cake and eat it too! Recipes in BOWLS OF PLENTY include Spiced Apple Breakfast Farro, Chinese Chicken Salad with Toasted Almonds and Crispy Rice, Butternut Squash Risotto with Slow-Cooked Kale, Sunday Night Detox Bowl with Roasted Broccoli and Ponzu, Mixed Berry Crisp, and many more. With vibrant, mouth-watering photographs and no-fail dishes for breakfast, lunch, dinner, and dessert, this book will offer the foodie generation one-dish meals that are flexible, taste great, and provide superior nutrition.
Thank you,
Glenda, Charlie and David Cates
