For our Homeschooling cooking class this week Charlie and I will be preparing Ants in a Log. Then we will invite my sister Debbie and my niece Lily and Jason to come try out Ants in a Log with us.
An ideal snack at any age incorporates a fruit or vegetable with a good quality protein. This combination can keep you feeling fuller longer and can keep your little ones more attentive. This is a great snack alternative, get creative and play around with your flavors. Let your kids create their own recipe combinations and Enjoy!
As seen in her book SuperPowers of the Family Kitchen on p.139
Make it
Cut pieces of Celery into two inch pieces.
In a bowl combine your favorite Raw Nut Butters (almond, cashew, pecan, etc.) with my Nut Mix
Fill the Celery crevasse with your Nut Butter Mix
Then top them with a row of your favorite Organic Dried or Fresh Berries (raisins, mulberries, golden berries, goji berries, blue berries, etc.)
Click HERE for more great Snack Ideas
In Peace, Love, and Health, Adita
Adita Lang works with individuals and groups to maximize their health through exercise and nutrition. She is available for Coaching and Public Speaking.
Click HERE for a FREE 30-minute consultation to jumpstart your health.
For recipes, lifestyle tips, and more visit Adita at: www.AditaLang.com
This is a guest post courtesy of Adita Lang
Thank you,
Glenda, Charlie and David Cates
