How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent written by Carla Naumburg, PhD
Even though as a parent I don’t want to admit I don’t know what I’m doing and I don’t have my S…. together and yes, I do SCREAM at not only my son but my husband I knew I needed help. Or I would destroy not only my family but myself.
I sat down and began to read How to Stop Losing Your Sh*t with Your Kids which made me feel better not only about myself but my parenting skills. If you haven’t take the opportunity to read this book you should and you should share it with every parent you know.
You will laugh and cry as well as say “WOW” my mom or this person does this. Or I need to stop doing that. Or I wonder if this would work in my home. Once you finish the book you will be ready to start reading it again.
About:
Stop the yelling, lose the guilt, and become a calmer, happier parent.
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
“Using a powerful combination of humor and reality checks, Naumburg helps parents unpack their unique stressors (we all have them) and find ways to stay calm even the most frustrating of family moments.” —Katie Hurley, LCSW, author of No More Mean Girls and The Happy Kid Handbook
“By the end not only are you laughing out loud, but you’ve gained a sense of self-compassion and a concrete action plan.”—Rebecca Schrag Hershberg, PhD, author of The Tantrum Survival Guide
About Carla Naumburg
Carla Naumburg, PhD, is a clinical Social worker and the author of four parenting books, including the bestselling How to Stop Losing Your Sh*t With Your Kids and her newest book, You Are Not a Sh*tty Parent. She lives outside of Boston with her husband and two daughters.
Thank you,
Glenda, Charlie and David Cates