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I would like to share a cookbook e AMA Family Health Cookbook by Melanie Barnard my mother in law Sherry gave Charlie to use in his Homeschool Cooking Class. Because this cookbook teaches us good food that’s good for you we could also use this cookbook in Charlie’s Health Class. There is over 350 recipes which would allow you to prepare one healthy meal a day for your family.
There is easy to use techniques inside AMA Family Health Cookbook which means beginning cooks to Chefs will be able to prepare and enjoy the recipes. There is tips to help us shop. prepare and even entertain if you decided to. The Author has even included recipes for Desserts like Double Chocolate Brownies and comfort food like Modern Macaroni and Cheddar.
For adventurous eaters like David there is Ethnic recipes I’m sure he would like as for Charlie and I don’t know if we would try them or not. How about you? I like how the author teaches us what each dish contains including fats, Sodium, cholesterol, carbohydrates and how much protein is in the foods. Which in a lot of diets we need to know.
About:
Healthy eating has never been so easy. Using the more than 350 delicious recipes in the American Medical Association Family Health Cookbook, you’ll know your family is eating wonderful food that’s good for them. You’ll find everything you need inside – the easy-to-follow techniques, the scrumptious ingredients, and the invaluable tips to help you shop, cook, and entertain.
Discover the latest on basic nutrition. The Good Food That’s Good For You guide contains the AMA’s recommendations on how to use the latest information on health and diet. Learn how your family can become healthier by eating wisely and well.
Recipes. You’ll love the tantalizing recipes – including family favorites such as Modern Macaroni and Cheddar, and Double Chocolate Brownies; ethnic dishes such as Roasted Lebanese Chicken, and Thai Stir-Fry with Ginger and Mint; and meals for entertaining such as Grilled Duck with Citrus Honey Salsa, and Roast Pork Tenderloin with Lemon and Fennel.
Nutritional Analyses. A nutritional breakdown per serving with every recipe makes deciphering the dietary value of your meals a cinch. With just a quick glance, you’ll know the fat, calories, sodium, cholesterol, fiber, carbohydrates, and protein in every dish you cook.
From the Author:
This cookbook takes the guesswork out of healthy cooking
The AMA Family Health Cookbook was written as an everyday guide to healthful eating. Recipes are balanced and correct in portion size to take the guesswork out of healthy cooking. Useful nutrition information can be found in the introduction to the book and in each chapter introduction
.About the Author:
Melanie Barnard and Brooke Dojny are the authors of several cookbooks, including Parties!, Cheap Eats, and Sunday Suppers. Melanie has written Marinades and 365 More Ways to Cook Chicken and Brooke has written Full of Beans and The Best of New Orleans. They have a monthly column in Bon Appétit magazine called “30-Minute Main Courses.”
“About this title” may belong to another edition of this title.
Thank you,
Glenda, Charlie and David Cates
